Benefits of Hot Stone Massage

Benefits of Hot Stone Massage

Hot stone massage due to the activation of metabolic processes helps to remove toxins from the body.

Due to the deep heating of the tissues, the blood capillaries also heat up. As a result, blood circulates faster, and toxins are washed out even from stagnant zones.

Stone therapy sessions also provide maximum relaxation, soothe and help withstand stress.

With this massage, the muscles relax both in places where the stones are in contact with the body, and throughout the body, including the face, so that fine wrinkles are smoothed out. Therefore, one more positive effect of stone therapy can be noted - cosmetic.

Hot stone massage restores the hormonal background, rejuvenates the cells, and the variable massage technique with hot and cold stones can reduce cellulite.

Contraindications for stone therapy

Stones, both hot and cold, actively affect our body, so this technique has not only indications, but also contraindications, which include:

    Typically, the stones are heated to 40 ° C, but it is worth considering that in some diseases it is undesirable to heat them more than 38 ° C

    acute infectious diseases
    inflammatory processes of internal organs and skin
    mental illness
    oncological diseases

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