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Yoga is a science that has been practiced for thousands of years. It consists of observations and principles about the mind and body connection. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning can be slowed down by practicing yoga. Practices of yogasanas, pranayama and meditation will make you aware of the interconnectedness between our emotional, mental and physical levels.
Center for Natural Beauty Therapies (CNBT) is a non-governmental organization, based in Thiruvananthapuram, working in areas of traditional and natural therapies in India and abroad. It aims at sourcing, collating and documenting beauty traditions and traditional beauty therapies, systems of healing and fitness like ayurveda in India, and documenting them.
CNBT is now managing two projects: Natura Day Spa for women and the Natura Spa School, an institute in spa management, as part of their ongoing program of promoting traditional beauty therapies.
We at Natura Day Spa believe that true beauty can only be achieved if the mind and body is in harmony. At Natura, women are offered a unique integrated approach to complementary health, together with invigorating skincare and beauty treatments in a therapeutic, tranquil and friendly environment. Our aim is threefold - your health, wellbeing and beauty.