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Meditation refers to the state of mind where the body is consciously soothed and relaxed, while the mind is made calm and composed. Since ancient times it is believed that meditation restores harmony and rejuvenates and heals the mind, allowing it to released stress and fatigue.
Got a lot on your mind? Find it seeping through your body and messing up your spirit? We’ve got just what you need to de-stress. Get back in touch with yourself at Jiva Spa.We’ve travelled way, way back in time and dug out the secrets of Ayurveda and other ancient Indian wellness and beauty wisdom We use only pure Indian herbs, aromatherapy oils, all-natural creams and more goodness from Ma Nature’s closet to concoct replications of the authentic remedies from the good old days – complemented by signature treatments, and luxurious award-winning therapies. Along with the lovely massages, wraps and scrubs, there’s Yoga and Meditation as well. They all get together to get your body, mind and spirit back together and back in sync with each other.