How to Take Care of Your Eyes?

How to Take Care of Your Eyes?

1. Eat a lot of vegetables

2. Avoid wearing contact lenses for long hours(>15)

3. Put cold cucumber on your eyelids 10 minutes before going to sleep to prevent puffiness.

4. Use UV protection sunglasses when you step out in the sun.

5. Avoid sitting in front of the computer for long hours. This may lead to dry eyes and strain.

6. Never read in dim light. This may cause permanent damage to your eyes.

7. Avoid looking at the bright light, like sun,  as it can damage your eyes permanently.




Drink lots and lots of water, wear sunglasses. It protect our eyes.

2/5/2015
Ridhima (9 posts) 

Find out if you are at higher risk for eye diseases, Have regular physical exams to check for diabetes and high blood pressure, Look for warning signs of changes in your vision, Exercise more frequently.

5/26/2015
Gauri (10 posts) 

Find out if you are at higher risk for eye diseases. ...

Have regular physical exams to check for diabetes and high blood pressure. ...

Look for warning signs of changes in your vision. ...

Exercise more frequently.

5/29/2015
kiran (15 posts) 

Informative information. 

6/15/2015
princy (11 posts) 

Nice and effective way.

8/4/2015
karishma (10 posts) 


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